Loading... Please wait...
  • Image 1
  • Image 2

Chi Running: A Training Program for Effortless, Injury-Free Running—Audiobook (CD)

$24.95

Product Description

by Danny Dreyer 

Running can be a source of relaxation, joy, and even insight, but the fear of injury can prevent us from fully enjoying or even attempting it. Danny Dreyer’s Chi Running provides three CDs and a 33-page study guide full of guided T’ai Chi stretches and useful trainings designed to help us run effortlessly and mindfully.

CD running time: 3.75 hours.

CD Audiobook also available as part of a specially priced set that includes the paperback Chi Running book.

Product Reviews

Write Review

This product hasn't received any reviews yet. Be the first to review this product!

Product ID: CD-CHIRUNNING


 

Sign up for our newsletter