Loading... Please wait...
  • Image 1
  • Back Page
  • Sample Page
  • Sample Page
  • Sample Page
  • Sample Page
  • Sample Page

How to Eat

$9.95

Product Description

by Thich Nhat Hanh

Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, How to Eat explains what it means to take a meal as a meditative practice and why eating mindfully is important. Specific instructions are followed by a collection of verses that help set a mindful intention for each activity connected with preparing, serving, eating, and cleaning up after meals.

Paperback, 128 pages. 

Product Reviews

Write Review

This product hasn't received any reviews yet. Be the first to review this product!

Product ID: B-HOWTOEAT


 

Sign up for our newsletter