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Seiza Meditation Benches

The traditional Japanese posture called "seiza," in which a person sits in a kneeling posture using a meditation bench, is a great alternative to sitting cross-legged on the floor. Our seiza meditation benches come in a variety of shapes, heights and styles to meet your needs. We offer a few meditation bench models that fold for ease of travel, and our meditation bench and zabuton meditation cushion sets are a great value.

To learn more about zazen meditation, see our Zazen Instructions.

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