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Mindfulness: Six Guided Practices for Awakening (CD Audiobook)


Product Description

by Joseph Goldstein

Joseph Goldstein offers an opportunity to “look directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free.” The set is intended as a complement to Goldstein’s book of the same title.

3 Audio CDs, 2.5 hours.

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