Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety
Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety

Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety

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by William Alexander


The root of most addictions - the attempt to escape living in the present - is something that we can all relate to. Here, Bill Alexander of the Hazelden Foundation for recovery shares his approach for using mindfulness and meditation to help addicts come back to the present and see it for what it is - ordinary and perfect.

Paperback, 160 pages