The Yoga Bible

$21.99

by Christina Brown

Featuring over 150 asanas or postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this is a comprehensive, illustrated step-by-step guide for both beginners and advanced yogis. Clearly highlights alternative and advanced postures, making this profound moving meditation practice accessible to everyone.

Paperback, 400 pages 

Full Description

by Christina Brown

Featuring over 150 asanas or postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this is a comprehensive, illustrated step-by-step guide for both beginners and advanced yogis. Clearly highlights alternative and advanced postures, making this profound moving meditation practice accessible to everyone.

Paperback, 400 pages 

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SKU: B-YB

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