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With insight and humor, Pema Chodron presents down-to-earth guidance on how we can \"start where we are\" - embracing rather than denying the painful aspects of our lives. Pema Chodron frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: \"Always apply only a joyful state of mind,\" \"Don't seek others' pain as the limbs of your own happiness,\" and \"Always meditate on whatever provokes resentment.\"\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWorking with these slogans and through the practice of meditation,\u003cbr\u003eStart Where You Are shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.\u003c\/p\u003e\n\u003cp\u003e176 pages, paperback.\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":32438703095946,"sku":"B-START","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/products\/71DRjqYbjIL.jpg?v=1739048930"},{"product_id":"appreciate-your-life","title":"Appreciate Your Life: The Essence of Zen Practice","description":"\u003cp\u003eby Taizan Maezumi, Roshi\u003cbr\u003eedited by Wendy Egyoku Nakao and Eve Myonen Marko\u003c\/p\u003e\n\u003cp\u003eHere is the first major collection of the teachings of Taizan Maezumi, Roshi (1931-1995), one of the first Japanese Zen masters to bring Zen to the West and founding abbot of the Zen Center of Los Angeles and Zen Mountain Center in Idyllwild, California. (Also, the first official Abbot of Zen Mountain Monastery.) These short, inspiring readings illuminate Zen practice in simple, eloquent language. Topics include shikantaza and koan practice, how to appreciate your life as the life of the Buddha, and the essential matter of life and death.\u003c\/p\u003e\n\u003cp\u003eThese teachings draw from transcriptions of Maezumi Roshi's teisho, living presentations of his direct experience of Zen realization. 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Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.\u003c\/p\u003e\n\u003cp\u003e296 Pages, Softcover\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":32438760865930,"sku":"B-029","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/files\/mythoffreedom.png?v=1739048908"},{"product_id":"the-places-that-scare-you-a-guide-to-fearlessness-in-difficult-times","title":"The Places that Scare You","description":"\u003cp\u003eA Guide to Fearlessness in Difficult Times\u003cbr\u003eby Pema \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eChödrön\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWe always have a choice, Pema \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eChödrön\u003c\/span\u003e teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. 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This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.\u003c\/p\u003e\n\u003cp\u003e144 Pages, Paperback\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":32438763683978,"sku":"B-380-PB","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/files\/B-380-PB.jpg?v=1756480072"},{"product_id":"living-by-vow","title":"Living By Vow","description":"\u003cp\u003eA Practical Introduction to Eight Essential Zen Chants and Texts\u003cbr\u003eby Shohaku Okumura\u003c\/p\u003e\n\u003cp\u003eThis immensely useful book explores Zen's rich tradition of chanted liturgy and the powerful ways that such chants support meditation, expressing and helping us truly uphold our heartfelt vows to live a life of freedom and compassion. Exploring eight of Zen's most essential and universal liturgical texts,\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eLiving by Vow is a handbook to walking the Zen path, and Shohaku Okumura guides us like an old friend, speaking clearly and directly of the personal meaning and implications of these chants, generously using his experiences to illustrate their practical significance. A scholar of Buddhist literature, he masterfully uncovers the subtle, intricate web of culture and history that permeate these great texts. Esoteric or challenging terms take on vivid, personal meaning, and old familiar phrases gain new poetic resonance. \u003cbr\u003e\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":32438874374282,"sku":"B-VOW","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/products\/Living_By_Vow__80404.jpg?v=1739048873"},{"product_id":"the-complete-cold-mountain","title":"The Complete Cold Mountain","description":"\u003cp\u003eWelcome to the magical, windswept world of Cold Mountain. These poems from the literary riches of China have long been celebrated by cultures of both East and West-and continue to be revered as among the most inspiring and enduring works of poetry worldwide. This groundbreaking new translation presents the full corpus of poetry traditionally associated with Hanshan (\"Cold Mountain\") and sheds light on its origins and authorship like never before.\u003c\/p\u003e\n\u003cp\u003eKazuaki Tanahashi and Peter Levitt honor the contemplative Buddhist elements of this classic collection of poems while revealing Hanshan's famously jubilant humor, deep love of solitude in nature, and overwhelming warmth of heart. In addition, this translation features the full Chinese text of the original poems and a wealth of fascinating supplements, including traditional historical records, an in-depth study of the Cold Mountain poets (here presented as three distinct authors), and more.\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":32438876274826,"sku":"B-MOUNTAIN","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/products\/9781611804263__49920.jpg?v=1739048869"},{"product_id":"opening-the-hand-of-thought","title":"Opening the Hand of Thought","description":"\u003cp\u003eFoundations of Zen Buddhist Practice by Kosho Uchiyama\u003c\/p\u003e\n\u003cp\u003eFor over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.\u003c\/p\u003e\n\u003cp\u003eThis new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought \"goes directly to the heart of Zen practice. . . showing how Zen Buddhism can be a deep and life-sustaining activity.\" She goes on to say, \"Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life.\" By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":32438889480330,"sku":"B-HANDOFTHOUGHT","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/products\/Opening_the_Hand_of_Thought__95246.jpg?v=1739048860"},{"product_id":"b-218","title":"MEDITATION IN ACTION","description":"\u003cp\u003eBy Chogyam Trungpa Rinpoche\u003c\/p\u003e\n\u003cp\u003eThis classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chögyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life.\u003c\/p\u003e\n\u003cp\u003eHe explores the six activities associated with meditation in action—generosity, discipline, patience, energy, clarity, and wisdom—revealing that through simple, direct experience, one can attain real wisdom: the ability to see clearly into situations and deal with them skillfully, without the self-consciousness connected with ego.\u003c\/p\u003e\n\u003cp\u003ep. 100, Paperback\u003cbr\u003e\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":33658014171274,"sku":"B-218","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/products\/meditationinaction.jpg?v=1739048735"},{"product_id":"b-258","title":"The Heart of the Buddha's Teaching","description":"\u003cp\u003eBy Thich Nhat Hanh\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eThe Heart of the Buddha’s Teaching\u003c\/i\u003e\u003cspan\u003e, now revised with added material and new insights, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eCovering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, \u003c\/span\u003e\u003ci\u003eThe Heart of the Buddha’s Teaching\u003c\/i\u003e\u003cspan\u003e is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003epaperback, 288 pages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable of Contents \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePart One: The Four Noble Truths \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eChapter One: Entering the Heart of the Buddha \u003cbr\u003eChapter Two: The First Dharma Talk \u003cbr\u003eChapter Three: The Four Noble Truths \u003cbr\u003eChapter Four: Understanding the Buddha's Teachings \u003cbr\u003eChapter Five: Is Everything Suffering? \u003cbr\u003eChapter Six: Stopping, Calming, Resting, Healing \u003cbr\u003eChapter Seven: Touching Our Suffering \u003cbr\u003eChapter Eight: Realizing Well-Being \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePart Two: The Noble Eightfold Path \u003cbr\u003eChapter Nine: Right View \u003cbr\u003eChapter Ten: Right Thinking \u003cbr\u003eChapter Eleven: Right Mindfulness \u003cbr\u003eChapter Twelve: Right Speech \u003cbr\u003eChapter Thirteen: Right Action \u003cbr\u003eChapter Fourteen: Right Diligence\u003cbr\u003eChapter Fifteen: Right Concentration \u003cbr\u003eChapter Sixteen: Right Livelihood \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePart Three: Other Basic Buddhist Teachings \u003cbr\u003eChapter Seventeen: The Two Truths \u003cbr\u003eChapter Eighteen: The Three Dharma Seals \u003cbr\u003eChapter Nineteen: The Three Doors of Liberation \u003cbr\u003eChapter Twenty: The Three Bodies of Buddha \u003cbr\u003eChapter Twenty-One: The Three Jewels \u003cbr\u003eChapter Twenty-Two: The Four Immeasurable Minds \u003cbr\u003eChapter Twenty-Three: The Five Aggregates \u003cbr\u003eChapter Twenty-Four: The Five Powers \u003cbr\u003eChapter Twenty-Five: The Six Paramitas \u003cbr\u003eChapter Twenty-Six: The Seven Factors of Awakening \u003cbr\u003eChapter Twenty-Seven: The Twelve Links of Interdependent Co-Arising \u003cbr\u003eChapter Twenty-Eight: Touching the Buddha Within\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePart Four: Discourses \u003cbr\u003e- Discourse on Turning the Wheel of the Dharma (Dhamma Cakka Pavattana Sutta) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Discourse on the Great Forty (Mahacattarisaka Sutta)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Discourse on Right View (Sammaditthi Sutta) \u003c\/span\u003e\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":33658065256586,"sku":"B-258","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/files\/heartofbuddha_steaching.jpg?v=1739048734"},{"product_id":"jizo-bodhisattva","title":"Jizo Bodhisattva","description":"\u003cp\u003eby Jan Chozen Bays, Roshi \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJizo is an important bodhisattva or \"saint\" of the Mahayana Buddhist tradition. Most prominent today in Japanese Zen, Jizo is understood to be the protector of those journeying through the physical and spiritual realms. This bodhisattva is closely associated with children, believed to be their guardian before birth, throughout childhood, and after death.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHere, an American Zen master offers an engaging and informative overview of the history of this important figure and conveys the practices and rituals connected with him, including a simple ceremony for remembering children who have died. Inspired by her own personal experience with Jizo practice, Bays explains how the Buddhist teachings on Jizo can bring peace to those confronted with suffering and loss.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eJAN CHOZEN BAYS, MD, is an ordained Zen teacher and a pediatrician who specializes in the evaluation of children for abuse and neglect. She has trained in Zen for forty-five years with Roshis Taizan Maezumi and Shodo Harada. With her husband she serves as co-abbot of Great Vow Zen Monastery, a residential center for intensive Zen training in Oregon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"praise-title dual-line\"\u003ePraise\u003c\/div\u003e\n\u003cp\u003e\"A clear and intelligent portrait of Jizo. This book will appeal to both casual readers and to specialists.\" —\u003ci\u003ePublishers Weekly\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\"A wise, compassionate, and fascinating book. Wonderfully written, it is rich with story, a true treasure house.\" —Joan Halifax Roshi, Upaya Zen Center, Santa Fe, New Mexico\u003c\/p\u003e\n\u003cp\u003e\"Interesting and highly accessible. The blend of dharma talk and historical information is skillfully presented and is a welcome model that others who write about Buddhism should consider.\" —Rita M. 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In exquisite, accessible detail, he draws upon his decades of teaching and practice to illuminate the Buddha's teachings on mindfulness in the Satipatthana Sutta.\u003c\/p\u003e\n\u003cp\u003ePaperback, 459 pages\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":33799222755466,"sku":"B-GOLDSTEIN-PB","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/products\/b_goldstein_WEB__44655_1dc648be-32be-43ea-8e31-f00ab7259ea0.jpg?v=1739048722"},{"product_id":"finding-the-still-point-1","title":"Finding the Still Point: A Beginner's Guide to Zen Meditation","description":"\u003cp\u003eby John Daido Loori\u003c\/p\u003e\n\u003cp\u003eOne of the simplest, easiest-to-understand guides to Zen meditation. This is the 2020 re-print of the original publication.\u003cbr\u003e\u003cbr\u003eThrough Zen meditation it is possible to find stillness of mind even amidst our everyday activities–and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions (available for \u003ca href=\"https:\/\/www.shambhala.com\/findingthestillpoint\"\u003edownload\u003c\/a\u003e online\u003cspan\u003e) s\u003c\/span\u003eupplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.\u003c\/p\u003e\n\u003cp\u003ePaperback, 89 pages\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":35121097867430,"sku":"B-044-SH2020","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/products\/stillpoint.jpg?v=1739048686"},{"product_id":"old-path-white-clouds","title":"Old Path White Clouds: Walking In the Footsteps of the Buddha","description":"\u003ch4\u003e\u003c\/h4\u003e\n\u003cp\u003eBy Thich Nhat Hanh Paperback 600 pg\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eOld Path White Clouds\u003c\/i\u003e\u003cspan\u003e presents the life and teachings of Gautama Buddha. 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Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions.  Presenting the basic teachings of Buddhist applied psychology, \u003c\/span\u003e\u003ci\u003eUnderstanding Our Mind\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eshows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. 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Whether you are a Zen practitioner or a reader interested in exploring these teachings for the first time, \u003c\/span\u003e\u003ci\u003eOrdinary Wonder\u003c\/i\u003e\u003cspan\u003e offers the depth and breadth of Beck’s remarkable experience in an accessible guide to practice amidst the struggles of daily life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":42511371567270,"sku":"B-OWONDER","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/products\/81A_BRbFqdL.jpg?v=1739048540"},{"product_id":"no-mud-no-lotus","title":"No Mud, No Lotus","description":"\u003cp\u003e\u003cb\u003eBy Thich Nhat Hanh.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eThich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNo Mud, No Lotus\u003c\/i\u003e\u003cspan\u003e introduces ways to be in touch with suffering without being overwhelmed by it. \"When we know how to suffer,\" Nhat Hanh says, \"we suffer much, much less.\" With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003ePaperback, 128 pages\u003c\/span\u003e\u003c\/p\u003e","brand":"Store Weighed Items","offers":[{"title":"Default Title","offer_id":42524658303142,"sku":"B-NOMUD","price":9.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0307\/5683\/1370\/products\/71zLJhPe1AL.jpg?v=1739048539"}],"url":"https:\/\/monasterystore.org\/collections\/modern-masters-1\/chan-zen.oembed?page=3","provider":"The Monastery Store","version":"1.0","type":"link"}