by Sayadaw U. Pandita and Kate Wheeler
"An exquisitely precise and profound analysis of mind states and meditation practice written in a remarkably clear, readable style." - Roger Walsh, Professor of Psychiatry and Philosophy, University of California
Burmese meditation master Sayadaw U Pandita shows us that freedom is as immediate as breathing, as fundamental as a footstep. In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation. Enlivened by numerous case histories and anecdotes, In This Very Life is a matchless guide to the inner territory of meditation - as described by the Buddha.
320 Pages, Paperback
Stage 2 Recommended Reading