Because we’re so intimately familiar with both the power and challenge of meditation—mentally and physically—we have developed an original meditation cushion that is built for comfort and will last a lifetime. The patented Mountain Seat combines a stable buckwheat-hull base with soft memory foam and conforms to your body, whether you’re sitting for a moment or a week. The result is a cushion that you will return to again and again.
Adjust the amount of buckwheat to create the perfect seat. Available in two sizes: Standard (7" high x 13" diameter) or Large (8.5" high x 14" diameter). Please choose Black, Charcoal, Chocolate, Navy, Burgundy, Cinnamon, Sage or Saffron.
The monastics living at Zen Mountain Monastery and who make up the staff of The Monastery Store sit on the same meditation cushions that we sell in our store. Here are a few talking about sitting on the Mountain Seat:
I’ve been sitting on a standard Mountain Seat on and off over the past 15 years. I love it because I can build it up or just catch a small flat piece for support. The soft foam on top can be folded and really softens the impact of the buckwheat hulls.
—Hojin Sensei, resident teacher, Training Coordinator
I’ve been using a standard Mountain Seat for 5 years and like it for its height, its smooth contact and the way it will squash and settle as I do.
—Rakusan, monastic, maintenance supervisor
I’ve been sitting on a standard Mountain Seat for over 10 years. It’s flexible with a lot of its buckwheat removed. This gives support to my hips, as I sit in a modified Burmese posture, which means my hips aren’t level. The memory foam protects my sitz bones from hurting during longer meditation retreats.
—Taikyo, postulant monastic, Mountain Record editor
I’ve been sitting on a standard Mountain Seat for over 10 years and on a Cloud Zabuton for about 5 years. This is the most comfortable cushion combination I’ve been able to find. I sit on the firm-foam side of the Cloud zabuton; it makes me feel grounded and supported but still gives me plenty of cushioning so my knees and ankles don’t hurt.
—Zuiko, monastic, The Monastery Store manager
Donate your old cushion to a practitioner with limited means.
Watch a short video on Taking Your Seat: Arranging the Body for Zazen.
*U.S. Patent Number 9,668,584 B2
I'm so thrilled with my Mountain Seat Zafu! With bad knees and ankles, sitting meditation can be challenging but this new cushion is really helping me sit in comfort. The memory foam makes a huge difference.